Optimise health, longevity, and performance with science-backed assessments and advice.
This package has been especially designed for those in pursuit of longevity and health. Encompassing three physiological testing solutions regarded by leading experts as the best predictors of longevity
DEXA scanning, VO2 max and grip strength measurement.
These tests provide you with important personalised data in not only measuring but helping you to optimise your health & longevity.
Begin your journey with a DEXA consultation, the gold standard for measuring body composition.
This highly accurate scan provides an in-depth overview of your metabolic tissue, bone structure, and fat mass, delivering insights that no other device can match.
Trusted globally in medical research, DEXA sets the benchmark for accuracy and reproducibility, giving you individualised data to track your progress.
VO₂ max is a crucial measure of your body’s ability to sustain and perform at its best. It represents how efficiently your body takes oxygen from the air, delivers it through your lungs and bloodstream, and utilises it in your muscles to produce the energy needed for movement.
As a key marker of cardiovascular and metabolic health, VO₂ max is closely linked to longevity. Higher VO₂ max levels are associated with better endurance, improved fitness, and a reduced risk of chronic diseases. Measured in millilitres of oxygen per minute per kilogram of body weight [ml/kg/min], VO₂ max highlights your capacity to push to your limits and maintain a robust, healthy lifestyle
Most people don’t need to change their daily routine before a DEXA scan however, ideally it is best not to eat, drink or exercise for 3 hours prior to your scan.
For more information visit our FAQ page below.
Here is an example of a VO₂ max report
MeasureUpTM uses the power of science to help you improve your health and performance.
MeasureUp Pitt Street Lab:
Level 9/84 Pitt Street
Sydney NSW 2000:
Mon to Fri: 08:00 – 17:15
02 8188 9730
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Book easily using our online portal.
MeasureUp Brisbane Lab
Shop 27/76 Doggett St
Newstead QLD 4006
Mon to Fri: 09:00 – 17:00
07 4891 9999
